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Friday, September 10, 2010


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At Body Biz our mission is to provide & produce wellness programs that improve the quality of life for our community.

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Strawberry-Papaya Breakfast Smoothie

	Ahhhhh!

	For Lunch:
	Broccoli Salad

	An excellent, sweet tasting salad...with little effort.

	For Dinner:
	Broccoli with Squash Sauce

	The color contrast of the dark green broccoli and rich orange squash makes a wonderful presentation.

	For Snack:
	Summer Hummus

	This spread is wonderful spread in a whole wheat pita bread and stuffed with a slice of tomato, thinly sliced cucumbers, sliced black olive, and shredded romaine lettuce.

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Mediterranean Lentil Salad

Great for lunch served on a bed of green leaf lettuce.


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